ABOUT ME
My sobriety journey began after facing some of life’s most challenging moments: divorce, grief, parenting struggles, and mental health battles. Like many, I used alcohol to cope—to numb the pain, to fill the silence, and to manage the overwhelm. But deep down, I knew I wasn’t fully living my life.
Alcohol wasn’t solving my problems; it was only adding to them. I wanted to be present for my kids, for myself, and for the future I knew I deserved. So, I made the decision to quit—and that decision has changed everything.
Through this journey, I’ve learned that sobriety isn’t just about quitting alcohol; it’s about embracing a new way of life. I’ve become more in tune with my emotions, more connected to my purpose, and more committed to showing others that growth is possible at any age.
Through my work as a certified coach in mindset, success, and sobriety, I’ve found my calling: helping others navigate their own sober journeys, especially those who are struggling with mental health, parenting, grief, or simply questioning their relationship with alcohol. Every step has brought me more clarity, more peace, and more joy than I ever thought possible.
My sobriety has been full of self-discovery, growth, and healing, but it hasn’t always been easy. I’ve learned that real transformation starts with a single choice, and from there, the changes start to ripple out. Whether you’re on Day 1 or Day 500, remember: you are capable of so much more than you think.
“Gratitude unlocks the fullness of life-it turns what we have into enough. In sobriety, it reminds us to cherish each clear-headed moment and the strength we find in every alcohol-free day.” - Emily Jacobsen
MY COACHING METHOD
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Identify
It all starts by idetifying the behaviors and beliefs holding you back.
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Understand
Next, you’ll begin to understand what is holding you back and learn how to finally overcome these barriers.
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Sustain
Last, you learn how to change your limiting beliefs leading to sustained change. This is your new beginning.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.